Winter Solstice Yoga: Release to Restore

As the longest night of the year draws us inward, join us in a warm, candle-lit space for a cozy Winter Solstice gathering. We’ll celebrate the return of light with a gentle hatha practice that gradually flows into yin, inviting you to release and make space for what lies ahead.

In this reflective practice with a mediation and sound bath, we’ll set intentions with crystals and candles, placing what we want to release at the back of our mat and our hopes for the new year at the front. We’ll move in a circular mandala flow to symbolize both the end of one cycle and the start of another.

Afterward, enjoy a steaming cup of white tea, the scent of holiday room spray, and a comforting bowl of homemade vegetable chili. Together, we’ll honor this season of transition, making it a time to restore, reflect, and renew.

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