Relax, Release, Renew

Kimberly & Bethany would like to invite you to a nourishing evening of restorative yoga, cupping, and an alchemy sound bath. 

Our entire human body down to our DNA is crystalline in structure, causing it to respond and resonate with the extraordinary frequencies associated with quartz crystal. Pure sound waves produced by high-quality singing bowls are able to sync and establish coherence with our brain waves. This supports and allows the listener and the player to relax into a lower state of brain wave such as Alpha and Theta State that promotes self-healing.

Sound healing can reduce stress, anxiety, tension and it balances mood swings. It also helps to strengthen the immune system, lowers blood pressure, cholesterol level and the risk for coronary artery disease and stroke. Sound healing is used as a form of pain management for people with chronic pain disease. It improves our sleep especially for people…